A Postpartum Doula will help you feel informed and supported during this transition as new parent’s. 

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• ​Provides evidence based information to new parent(s)

• Provides emotional support and guidance

• Helps parent(s) adjust to their new normal

• Breast/chest feeding, bottle feeding, pumping support, donor milk + formula options

• Offers physical support during recovery after childbirth

• Helps with newborn care, educating parents with swaddling, diaper changing and bathing

• Snack and simple meal preparation

• Light housekeeping (all thing baby related)

• Allows birthing person to rest, shower and nurture themselves

• Helps and encourages eating properly + drinking plenty of fluids

• Listens, helps process any emotions from birth story and transition as new parent(s)

• Helps educate + guide parent(s) with bonding, nurturing and soothing techniques

• Supports partner through their journey during this new change.

• Provides Resources as needed

• Daytime - minimum of 4 hrs per day

• Nighttime - minimum 8 hrs per night 

• Guaranteed backup doula

• Create schedule that best fits new family

• Signed contract between Doula and parents

• 50% retainer fee is due at time of contract

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Disclaimer:  Birth and Postpartum Doula's are non-medical services and all questions or concerns regarding medical advice, should be discussed with your OB-GYN or Doctor.

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Postpartum Prep is a 6 hour course taught over 2-3 sessions according to the clients needs. Sessions are offered in the comfort of your home, with the birthing person and partner of choice. Created to help you gain confidence and a better understanding of what to expect for a smooth Postpartum transition. You will be provided with evidence based information, and emotional support to help guide + empower you for your babies arrival and the beginning stages of postpartum. 

 

During this time we will : 

 

• ​How to prepare for life after baby

• Healing + what to expect

• Product Recommendations 

• Newborn Care Basics

• Breast/chest feeding + Bottle feeding + Pumping + donor milk/formula options

• Discuss thoughts and any other concerns you may have

• On going support via email throughout the course

 

Postpartum Prep is available via FaceTime or Skype for families outside of the Los Angeles area.